Childhood health + fitness: educating parents + children on obesity prevention, weight loss, + healthier lifestyles.
  • Overview
    • About Us
    • Professional Spotlight
    • FAQ
  • Counseling
    • Additional Services
  • Food
    • Purchase Our Food
    • Weekly Menus
      • Week One
      • Week Two
      • Week Three
      • Week Four
  • Exercise
    • Exercise Tips
  • Resources
    • Ask an Expert
    • Research Papers on Treating Childhood Obesity
    • Recent Articles on Childhood Obesity
    • Health + Fitness Websites for Children
    • Children + Nutrition Education
    • Childhood Obesity + Physical Education
    • Healthy Lake County
  • Tools
    • My Account Home
    • Food & Activity Journal
 
  • Purchase Our Food
  • Weekly Menus
    • Week One
    • Week Two
    • Week Three
    • Week Four


Purchase one of our food programs today!



Find out how

Weekly Menus


Our tasty meals were designed by chefs and nutritionists experienced in making healthy food that children and teens love to eat.  Our plans include the following per day; one breakfast, one lunch, one snack and one dinner.

For a closer look at the meal plans for the 4 week program choose a week below:

Menu for Week One
Menu for Week Two
Menu for Week Three
Menu for Week Four
 
Privacy Policy | Chicago Website Design by Orbit | Contact Us | Sitemap | Terms + Conditions
Childhood health + fitness: educating parents + children on obesity prevention, weight loss, + healthier lifestyles.