Growing Lean

Exercise and Nutritional Counseling

Through our research and experience as medical professionals, we believe that helping children and teens lose weight requires a comprehensive approach. And we know it can be difficult to make lasting lifestyle changes without supportive, expert advice. That's why Growing Lean offers nutritional and exercise counseling for both kids and parents.

Nutritional Counseling     866-990-5326     Email Us

Whether it's family nutritional counseling or a confidential online consultation, Growing Lean can tailor a program that works for your family and your child's specific needs. Our dieticians can help you make better dining choices and teach you healthy, creative cooking techniques.

Growing Lean dieticians currently provide nutritional counseling across Chicagoland. Expert, confidential online advice is available throughout the US.

Services include: family and individual counseling, grocery shopping with a dietician, kitchen raid, dining in or dining out with a dietician

Exercise Counseling     866-990-5326     Email Us

At Growing Lean, we recognize that physical fitness is key to weight loss and good health. Our fitness and training experts offer various classes and programs geared to different fitness levels and interests.

We can work with you and your child to design an exercise program appropriate to his or her age, goals and fitness level. Best of all, our trainers can evaluate your child in a supportive, fun environment.

Growing Lean exercise classes and counseling are available throughout Chicagoland or nationally through a confidential online consultation. To learn more, call 1-866-990-5326 or send us an email.